Lemon Roast Chicken with Potatoes & Shallots

Lemon Roast Chicken with Potatoes & Shallots

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Flavourfully Wholesome

Nutritional Information

Nutritional Information

  1 serving
 
Calories 460
Calories from Fat 150
Total Fat 17 g
Saturated Fat 4.5 g
Trans Fat 0 g
Cholesterol 170 mg
Sodium 320 mg
Total Carbs 28 g
Dietary Fiber 3 g
Sugars 1 g
Protein 48 g
Vitamin A 20 %
Vitamin C 45 %
Calcium 6 %
Iron 20 %
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  • Recipe serves:6
  • Prep Time15 min
  • Cook Time1 hr 45 min

Ingredients

  • 6 Tbsp. (90 mL) Becel® Buttery Taste margarine*, divided
  • 2 Knorr® Chicken Bouillon Cubes, crumbled
  • 1 medium lemon, juiced (about 2-1/2 Tbsp./37 mL), rind reserved
  • 1 whole chicken** (about 5-1/2-lbs./2.5 kg)
  • 1 1/2 lbs. (675 g) new potatoes, scrubbed
  • 12 ounces (350 g) shallots (about 6 medium), halved, if large

Directions

  • Preheat oven to 375° F/190 C. Combine 4 Tbsp. (60 mL) Becel® Buttery Taste margarine, Knorr® Chicken Bouillon Cubes and lemon juice in small microwave-safe bowl. Cover and microwave at HIGH 30 seconds; stir until Bouillon is dissolved. Cool slightly.
  • Place chicken in large roasting pan and place squeezed lemon rind into cavity. Evenly spoon Bouillon mixture over chicken. Toss potatoes, shallots and remaining 2 Tbsp. (30 mL) margarine in large bowl. Arrange around chicken in roasting pan.
  • Roast 1 hour. Baste chicken with pan juices and stir vegetables; continue roasting, basting chicken and stirring vegetables occasionally, until vegetables are tender and instant read thermometer inserted in thickest part of chicken thigh reaches 165° (75 C), about 45 minutes.
  • Remove vegetables and chicken to serving platter; serve.
  • *Becel Gold in Quebec.

    Each serving of this dish is a good source of iron and vitamin C.
  • For a special touch, try making this easy gravy. Skim fat from pan juices and strain (if desired) into small saucepan. Whisk together 1/4 cup (60 mL) water and 1 Tbsp. (15 mL) flour in small bowl; add to pan juices and bring to a boil over medium-high heat, whisking occasionally. Reduce heat and simmer, whisking occasionally, until slightly thickened, about 2 minutes.

    TIP: To make with chicken parts, toss shallots and potatoes with the 2 Tbsp. (30 mL) margarine and arrange in large roasting pan. Place 5-1/2-lbs (2.5 kg) chicken parts on top of vegetables and spoon bouillon mixture from above recipe over chicken. Roast at 375°F (190° C) until chicken is thoroughly cooked and vegetables are tender, about 45 minutes, basting once or twice halfway through.

    ** If roasting a 2-1/2 to 3 lbs. (1.25 kg to 1.5 kg) chicken, use 3 Tbsp. (45mL) Becel, 1 Knorr® Chicken Bouillon Cube, 1-1/2 Tbsp. (22mL) lemon juice or one small lemon, 1 lb. (450g) new potatoes and 3 medium shallots. Roast as directed above until chicken is thoroughly cooked and potatoes and shallots are tender, about 1 hr. 20 minutes.
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