Gremolata Chicken Pasta

Gremolata Chicken Pasta

0 (0) | Be the first to rate
Close

Select Below to Add Your Rating

Flavourfully Wholesome

Nutritional Information

Nutritional Information

  1 serving
 
Calories 480
Calories from Fat 180
Total Fat 21 g
Saturated Fat 3 g
Trans Fat 0 g
Cholesterol 65 mg
Sodium 570 mg
Total Carbs 40 g
Dietary Fiber 3 g
Sugars 4 g
Protein 33 g
Vitamin A 30 %
Vitamin C 15 %
Calcium 4 %
Iron 10 %
Close window
  • Recipe serves:4
  • Prep Time15 min
  • Cook Time20 min

Ingredients

  • 1 lb. (450 g) boneless, skinless chicken breasts, pounded to 1/2-inch (1.5 cm) thick, (or cutlets)
  • 1/4 cup (60 mL) PLUS 2 Tbsp. (30 mL) Becel® Buttery Taste margarine*, divided
  • 1 cup (250 mL) panko bread crumbs
  • 2 cups (500 mL) water
  • 1 package Knorr® Sidekicks® Butter & Herb Pasta Side Dish
  • 6 ounces (180 g) haricots verts , cut in half
  • 1 Tbsp. (15 mL) chopped fresh parsley leaves
  • 1/2 tsp. (2 mL) finely grated lemon peel
  • 1 clove garlic, finely chopped

Directions

  • Season chicken, if desired, with salt and pepper. Melt 1/4 cup (60 mL) margarine and pour into shallow dish. Place bread crumbs in another shallow dish. Dip chicken in margarine, then bread crumbs until evenly coated; set aside.
  • Melt 1 Tbsp (15 mL) margarine in large nonstick skillet over medium-high heat. Add half of the chicken and cook, turning once, until chicken is thoroughly cooked and golden brown, about 5 minutes. Repeat with remaining margarine and chicken; set aside and keep warm.
  • Add water to same skillet and bring to a boil over high heat. Stir in Knorr® Sidekicks® Butter & Herb Pasta Side Dish; return to a boil and cook over medium heat, stirring occasionally, 3 minutes. Stir in haricots verts and continue to cook, stirring occasionally, until pasta and haricot verts are tender, about 4 minutes. Meanwhile, to make gremolata, combine parsley, lemon peel and garlic in small bowl. Set aside.
  • Arrange Pasta on platter. Slice chicken and place on top of Pasta. Sprinkle with gremolata.
  • *Becel® Gold in Quebec.

    Gremolata is a chopped herb condiment classically made of lemon zest, garlic, and parsley.
  • Each serving of this dish is a source of fibre, vitamin C and iron.
    *See nutrition information for sodium content.
close