Gazpacho

Gazpacho

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Nutritional Information

Nutritional Information

  1 serving
 
Calories 45
Calories from Fat 0
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 470 mg
Total Carbs 9 g
Dietary Fiber 2 g
Sugars 5 g
Protein 2 g
Vitamin A 25 %
Vitamin C 80 %
Calcium 4 %
Iron 6 %
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  • Recipe serves:6
  • Prep Time15 min
  • Chill Time2 hr

Ingredients

  • 1 can (796 mL.) whole peeled tomatoes
  • 1 English cucumber, peeled, seeded and cut into chunks, about 2 cups (500 mL)
  • 1 red bell pepper, cut into chunks, about 1 1/2 cups (375 mL)
  • 1/2 small red onion, cut into chunks, about 1/2 cup (125 mL)
  • 1 1/2 cups Knorr® Vegetable Broth
  • 2 Tbsp. red wine vinegar
  • 1 clove garlic, finely chopped

Directions

  • Pulse tomatoes in food processor until chopped. Remove to large bowl; set aside. Pulse cucumber, pepper and onion in food processor, in batches, until finely chopped. Remove to same bowl.
  • Stir in Knorr® Vegetable Broth, vinegar and garlic. Cover and chill until cold, about 2 hours. Season, if desired, with salt and pepper.
  • Each serving of this soup is an excellent source of vitamin C and a source of fiber.
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