Honey Mustard Pork Chops & Rice

Honey Mustard Pork Chops & Rice

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Nutritional Information

Nutritional Information

  1 serving
 
Calories 410
Calories from Fat 90
Total Fat 10 g
Saturated Fat 2.5 g
Trans Fat 0 g
Cholesterol 60 mg
Sodium 750 mg
Total Carbs 47 g
Dietary Fiber 3 g
Sugars 13 g
Protein 32 g
Vitamin A 200 %
Vitamin C 8 %
Calcium 4 %
Iron 15 %
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  • Recipe serves:4
  • Prep Time10 min
  • Cook Time15 min

Ingredients

  • 1 Tbsp. (15 mL) vegetable oil
  • 4 boneless pork chops , (about 1 lb./450 g)
  • 2 cups (500 mL) thinly sliced carrots
  • 1/4 cup (60 mL) water
  • 2 Tbsp. (30 mL) honey
  • 2 Tbsp. (30 mL) Dijon mustard
  • 1 package Knorr® Sidekicks® Butter & Herb Rice & Vermicelli Side Dish

Directions

  • Heat oil in large skillet and cook chops, turning once, until almost done, about 6 minutes. Remove chops from skillet and set aside.
  • Stir carrots and water into same skillet and cook covered until carrots are tender, about 5 minutes. Stir in honey and mustard. Return chops to skillet; turn to coat. Cook until chops are done, about 2 minutes.
  • Serve with hot Knorr® Sidekicks®.
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