Onion Crusted Chicken

Onion Crusted Chicken

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Seal in the juiciness, and up the flavour with this savoury solution for quick weeknight dinners.

Nutritional Information

Nutritional Information

  1 serving
 
Calories 320
Total Fat 15 g
Saturated Fat 2 g
Trans Fat 0 g
Cholesterol 70 mg
Sodium 460 mg
Total Carbs 11 g
Dietary Fiber 1 g
Sugars 1 g
Protein 28 g
Vitamin A 0 %
Vitamin C 4 %
Calcium 6 %
Iron 8 %
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  • Recipe serves:8
  • Prep Time10 min
  • Cook Time20 min

Ingredients

  • 1 pouch Knorr® Recipe Onion Soup Mix
  • 1 cup panko bread crumbs or plain bread crumbs
  • 2/3 cup Hellmann's® Real Mayonnaise
  • 8 boneless, skinless chicken breast halves, (about 2 lbs./1 kg)

Directions

  • Preheat oven to 425°F (220°C).
  • Combine Knorr® Recipe Onion Soup Mix with bread crumbs in shallow dish; set aside.
  • Toss chicken with Hellmann's® Real in medium bowl, then dip in onion mixture, turning to coat on all sides. Arrange chicken on baking sheet.
  • Bake chicken 20 minutes or until chicken is thoroughly cooked.
  • TIP: Try making this dish with thin-cut boneless skinless chicken breasts! Prepare as above, decreasing bake time to 10 minutes or until chicken is thoroughly cooked.
  • Each serving of this dish is a source of calcium and iron. *See Nutrition Information for sodium content.
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